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I threw on my running clothes, grumbling the whole time and hating that I signed up for a team marathon next weekend. I'm responsible for about five miles and have worked up to about four.
For me running is a lot like writing. There are times when I really enjoy the "doing" of both, but more often than I'd care to admit I enjoy "having done" these things more than anything else. Sitting down to write and getting ready to run often have me scowling to myself. With writing, the reward is a hope that this time will be a time when all synapses fire in unison and send a cocktail of "creative rush" to my brain. With running, the reward is the hope that this time will be a time when my legs feel light and my mind feels bathed in feeling good. A good write makes me feel like a good run does, but it doesn't always happen. I have to have a lot of bad runs, a lot of bad writes, to have any good ones. I think this is why I scowl a lot when it's time to get started on either of them.
A dear friend of mine says, "Motivation doesn't really exist." In a way she's right. If you really don't want to do something, lying around waiting for motivation isn't going to conjure it. When we think of motivation in our students we come up with rewards like stickers and special privileges. I'm thinking a lot about what motivates me lately and that I simply feel better when I'm writing, when I'm exercising, when I'm eating well. etc. How do you teach intrinsic motivation? This is what puzzles me lately, because in the end it is the intrinsic motivators that make us put running clothes on in the dark of the morning.